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Tag Archives: health
For Your Health
How to Take Care of Your Body
![Move it, stretch it, nourish it, hydrate it, pay attention to it --The better our bodies feel, the happier and more productive we are. [Jen Sincero]](https://dailyquipple.com/wp-content/uploads/2015/12/quipple1248-599x1024.jpg)
Squat Are You Waiting For
![Movement is a medicine for creating change in a person's physical, emotional, and mental states. [Carol Welch]](https://dailyquipple.com/wp-content/uploads/2015/04/quipple982.jpg)
Commit to Fit
How do you motivate yourself to keep up with healthy habits, such as working out? We’d love to hear!