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Tag Archives: clear your mind
Take a Moment
It is a beautiful thing to have a full, busy life, filled to the brim with work and personal aspirations, relationships, hobbies, and responsibilities. But it is easy to get overwhelmed–even during the best of times–with to-do lists, worries, and thoughts that aren’t a part of this present moment. When you feel like this, do as quipple turtle does: realize that you need to take a moment to clear your mind. Find yourself in this moment in time. Try mindfulness, meditation, or visualising your heavy thoughts floating away. How do you clear your mind?
Seek Peace
In the midst of our chaotic lives and never-ending to do lists, it is a good idea to seek out a peaceful place every once in a while and breathe. Here, quipple turtle has walked himself to a lake and is taking a moment to just be. As Albert Einstein wisely said, “Look deep into nature, and then you will understand everything better.”